Having a cat: 6 health benefits

Imagine for a second that your health problems could go away, or at the very least get better on a daily basis. If you’re a cat owner, or thinking about becoming one, you’re headed in the right direction. It’s obvious that all cat lovers can’t wait to tell you how their lives have improved dramatically since raising their furry friend, in favor of their mental and physical health! Enjoy 6 therapeutic benefits that having a cat alone brings.

1/ Stress reduction

Who doesn’t enjoy the purr of a cat? This soft feline melody with low frequencies takes us into absolute relaxation. You feel soothed, calm and at ease as soon as you stroke your companion. So your well-being is just as important as your cat’s. You’ve probably already noticed that you feel much better after a long day at work when your furry friend comes to snuggle with you, right?

2/ Reduced risk of cardiovascular disease

A cat’s company is good for your heart. According to American studies, the risk of a heart attack or stroke is significantly reduced. Similarly, it lowers blood pressure because of the cuddles and caresses that provide mutual appeasement between the master and his companion.

Also, it has been proven that a cat can sense the onset of an impending epileptic seizure. If you know children with epilepsy, you can advise them to get a cat.

3/ Allergy resistance

Having a cat since birth is ideal for better resistance to allergies from cat hair, dust mites and grasses. Any history of asthma in your family? Don’t hesitate to have your children grow up with a cat from an early age so that they will develop fewer respiratory problems.

Did you know that adults who are allergic to cats can control their condition if they live continuously with their own feline? However, with other people’s cats, it doesn’t work!

4/ Fighting loneliness

Cats provide the most pleasant company. If you don’t like to be alone, your cat helps you to be positive in your daily life and not to brood. It keeps you mentally healthy. You limit depression because you find an endless source of comfort in your cat. His unconditional love comes back to you like a saving boomerang effect.

5/ Optimizing physical fitness

Being a dog owner is undeniably more athletic, but a cat owner will have to play with his cat, especially if he lives in an apartment. In this way, you and your cat will stay in top shape and create a beautiful complicity for many years to come. You may want to consider taking your cat outside in the city with a cat harness or a feline-friendly leash.

6/ Improved sleep

According to a scientific study, cats are good at falling asleep. Great for exhausting insomnia and sleepless nights ahead! If you’ve just had a baby, try putting him or her to sleep peacefully with a cat, under your supervision. As purring reduces anxiety, it helps to calmly get back to sleep. Moreover, purr therapy is known for its healing virtues: take advantage of your cat’s purr, it’s free, natural and effective! No medication, no side effects…

In short, having a cat is a real well-being for the whole family, a powerful anti-stress, and a long-lasting guarantee for a better health and a better relationship. So what are you waiting for to adopt a kitten? Hurry up, he is waiting for you.